At first, this requires some effort but your arms will adjust and you will strengthen your chest. I use it everyday and the results are noticeable. I recommend. Sturdy.

It's a much better workout than expected. I'm limited in mobility at times and it's great to have a versatile piece of equipment that can give a very good upper body workout when I'm only capable of sitting. It's easy to assemble, break down, and adjust.

I bought this as gift for my husband and he can't put it down. I have seen a change in his arms within a week time. He said it's one of best gift that I have given.

When I opened this package, the assembly was extremely easy and I immediately used this right after I finished work. As a small tiny woman, I want to improve my arm strength and tone up my muscles so I got this to get me back on track with working out.